Chrissy Metz has found love again, but this time the actress is keeping the relationship far away from the Hollywood spotlight.
The This Is Us star is in a committed relationship with a man whose identity she has deliberately kept private. Metz has confirmed a few details about him, including his profession and how supportive he has been, but she has chosen not to reveal his name or share photographs of him publicly.
That makes her current romance very different from some of her previous relationships, which were much more visible to fans.
Stick to the Facts
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As of August 2026, Metz remains with the unnamed partner she first discussed publicly in 2025. She has described the relationship as a positive and healthy part of her life.
Who Is He?
Metz’s boyfriend is an electrical engineer.
Beyond that professional detail, the actress has intentionally kept information about him limited. His name has not been publicly disclosed, and Metz has avoided turning him into a regular feature of her social-media presence.
She has nevertheless spoken warmly about him in interviews, describing him as kind, supportive and someone who makes her feel good about herself.
That level of privacy appears to be deliberate rather than accidental.
How Long?
Metz revealed in August 2025 that she had already been dating her mystery boyfriend for about a year. That places the beginning of their relationship around the middle of 2024.
The relationship therefore began after her three-year romance with Bradley Collins came to an end.
By the time Metz first talked about her new partner publicly, the couple had already spent considerable time together away from the public eye.
Rather than announcing the relationship when it began, Metz waited until she was comfortable discussing it.
Why Keep Him Private?
Privacy has become particularly important to Metz after years of having her romantic life followed by entertainment media.
In previous relationships, fans knew the names of her partners and sometimes saw them alongside her at public events. Her current relationship is being handled differently.
Metz has explained that she wants to be careful about what she shares and protect the relationship from unnecessary attention.
That approach also gives her boyfriend the opportunity to maintain his own life outside the entertainment industry. He is an engineer rather than an actor or celebrity, meaning there is little reason for him to become part of the Hollywood publicity cycle.
He Supports Her
One of the clearest things Metz has shared about her partner is how supportive he is.
While discussing the relationship, she described him as extremely kind and said his encouragement has made a difference in her life.
That support appears particularly meaningful as Metz continues to navigate an evolving career. Her work has expanded beyond This Is Us, with acting, music and children’s publishing becoming important parts of her professional identity.
For Metz, having someone who makes her feel comfortable rather than adding pressure seems to be one of the most valuable aspects of the relationship.
Bradley Collins
Before her current romance, Metz was in a long-term relationship with Bradley Collins.
The couple began dating in 2020 after meeting through the dating app Bumble. Their relationship lasted more than three years, and they frequently appeared together publicly.
They also worked together creatively, co-writing the children’s book When I Talk to God, I Talk About You. Collins and Metz discussed their relationship openly in interviews and appeared together while promoting the project.
Their breakup was announced in January 2024 after more than three years together. E! News reported that the pair had ended their relationship amicably.
The split eventually led Metz toward a much more private approach to dating.
Josh Stancil
Metz’s earlier relationships also included Josh Stancil, a camera operator who worked on This Is Us.
The two became publicly linked in 2017 after meeting through the show. Metz discussed their relationship at the time and said Stancil was supportive and encouraging.
They eventually went their separate ways.
Their relationship was notable because Stancil worked behind the scenes on the same series in which Metz starred.
Hal Rosenfeld
Before Stancil, Metz dated composer Hal Rosenfeld.
Their relationship lasted roughly two years, from 2018 until 2020.
Rosenfeld worked in the music industry, making him another partner whose career was connected to the entertainment world.
Metz’s relationship history has therefore included people from several different professional backgrounds, from television production and music to publishing and now engineering.
Her Marriage
Before those relationships, Metz was married to British screenwriter Martyn Eaden.
The pair married in 2008 but separated in 2013. Their divorce was finalized in 2015.
That marriage remains an earlier chapter of Metz’s personal life, long before she became internationally recognized as Kate Pearson on This Is Us.
Her later relationships unfolded as her acting career grew substantially.
Life in 2026
Metz’s private relationship comes during another busy period professionally.
Following the success of This Is Us, she has continued taking on acting projects while developing interests in music and children’s publishing. Her move from Los Angeles to Nashville has also given her a different lifestyle away from the center of Hollywood.
Her current relationship fits that quieter chapter.
Rather than documenting every date, trip or milestone online, Metz has established a clear boundary between her career and her personal life.
No Name Yet
So, who is Chrissy Metz’s boyfriend in 2026?
His identity remains private.
What is known is that he is an electrical engineer, that Metz has been dating him since around mid-2024, and that she has repeatedly spoken positively about the relationship.
There is currently no reliable reason to identify him by name or connect him with an unrelated person based on online speculation.
For Metz, keeping his identity private appears to be part of a conscious decision to protect something important to her.
